Take the first step toward feeling better.
India's most
affordable Mental
Health Platform
Take the first step toward feeling better.
Get matched with a therapist in 2 minutes.
You don’t have to figure this out alone.
India's most
affordable Mental
Health Platform
Talk to a professional therapist.
Get matched with the right therapist
in just 2 minutes.
36 people are currently seeking guidance

Talk to a professional therapist.
Get matched with the right therapist
in just 2 minutes.
Why Choose SageMitra?
- ✔️ 100% verified, qualified psychologists
- ✔️ Private, secure sessions (video or chat)
- ✔️ Corporate plans built for Indian employers
- ✔️ Blogs, courses, and resources for everyday wellness
- ✔️ 50,000+ users helped
Real Stories from Those We've Helped
I never thought therapy could help me so much. My therapist helped me see things from a different perspective, and I finally feel like I'm in control of my anxiety. It's been a game changer for me.
Neha Sharma
Mumbai
I was skeptical about therapy at first, but it turned out to be incredibly helpful. My therapist created a safe space where I felt comfortable sharing my thoughts. They provided practical tools to manage stress and anxiety, helping me approach challenges with confidence. Now, I feel like I can breathe again!
Ravi Kumar
Chennai
After struggling with my mental health for years, I decided to give therapy a shot. My therapist was patient and understanding, making me feel safe to express my thoughts. I wish I had done this sooner!
Aditi Desai
Bengaluru
Feeling like no one in the world
understands your struggle?
You're not alone.
Our Wellness Companions are here to offer the support you've been searching for. They're ready to listen without judgment, providing you with a space where your thoughts and feelings are truly heard. This isn't therapy, but a safe, understanding place where you can express yourself freely. Let us be the support you need when the world feels too heavy.
Inclusive mental healthcare for everyone
At SageMitra, we believe that everyone deserves access to affordable and accessible mental health care.
Two smiling women
Complete confidential care
SageMitra guarantees complete confidentiality, so you can feel safe discussing anything during your therapy sessions.
Affordable
We made therapy affordable, so taking care of your mental health is easier than ever.
24/7 Availability of Listeners
Our listeners are available 24/7, ensuring you have support whenever you need it.
Experienced therapists
Our therapists are carefully selected for their expertise and years of experience, offering compassionate, personalized care.
Personalised support
Review tools to track how far along you've come: We provide tools to help you track your progress and celebrate your successes.
Peer Support Group
Our community serves as a peer support group, where individuals come together to share experiences and uplift one another.
A Life changing community
(This can be life changing!)
Blindfolded Conversation: A Mental Health Expression.
In this safe space, connect deeply by sharing your story or listening without sight, allowing everyone to see and be seen beyond appearances. Experience an evening of authentic expression, introspection, and meaningful connections with fellow members. Bring yourself, your smiles, and friends if you'd like!
Sharing Circle: A Safe Space for All Your Emotions.
This is a welcoming space to share experiences or simply listen and connect with others. Enjoy an evening of community, introspection, and beautiful stories. Bring yourself, your smiles, and friends if you'd like—and leave feeling refreshed, connected, and inspired.
Art & Wellness Workshop: Express Yourself Creatively.
Join us for a creative journey where art meets wellness. Discover new ways to express your emotions through various artistic mediums. Connect with like-minded individuals and explore your creative side in a supportive environment.
Corporate Wellness Session: Building Resilience at Work.
A specialized session designed for working professionals to manage stress, build resilience, and maintain work-life balance. Learn practical tools and strategies to thrive in your professional journey while taking care of your mental well-being.
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What Our Community Says
Discover how SageMitra has transformed lives through therapy, counseling, and emotional wellness support.
@aarav
SageMitra has been a lifesaver. The therapy sessions helped me manage my stress and anxiety in ways I never thought possible. Truly transformative!
@meera
I was struggling with relationship issues, and SageMitra's counseling sessions gave me the clarity I needed. I feel more confident and emotionally balanced now.
@rahul
I never thought therapy could be this accessible and effective. The psychologists at SageMitra truly understand mental health and provide personalized solutions.
@aarav
SageMitra has been a lifesaver. The therapy sessions helped me manage my stress and anxiety in ways I never thought possible. Truly transformative!
@meera
I was struggling with relationship issues, and SageMitra's counseling sessions gave me the clarity I needed. I feel more confident and emotionally balanced now.
@rahul
I never thought therapy could be this accessible and effective. The psychologists at SageMitra truly understand mental health and provide personalized solutions.
@aarav
SageMitra has been a lifesaver. The therapy sessions helped me manage my stress and anxiety in ways I never thought possible. Truly transformative!
@meera
I was struggling with relationship issues, and SageMitra's counseling sessions gave me the clarity I needed. I feel more confident and emotionally balanced now.
@rahul
I never thought therapy could be this accessible and effective. The psychologists at SageMitra truly understand mental health and provide personalized solutions.
@aarav
SageMitra has been a lifesaver. The therapy sessions helped me manage my stress and anxiety in ways I never thought possible. Truly transformative!
@meera
I was struggling with relationship issues, and SageMitra's counseling sessions gave me the clarity I needed. I feel more confident and emotionally balanced now.
@rahul
I never thought therapy could be this accessible and effective. The psychologists at SageMitra truly understand mental health and provide personalized solutions.
@priya
Career confusion was taking a toll on my mental health. Thanks to SageMitra’s career counseling, I finally have a clear direction and feel motivated.
@vikram
Anger management was a huge challenge for me. With SageMitra's expert guidance, I’ve learned to control my emotions and improve my relationships.
@neha
SageMitra helped me through my toughest times. The sessions were comforting, insightful, and gave me the strength to move forward with confidence.
@priya
Career confusion was taking a toll on my mental health. Thanks to SageMitra’s career counseling, I finally have a clear direction and feel motivated.
@vikram
Anger management was a huge challenge for me. With SageMitra's expert guidance, I’ve learned to control my emotions and improve my relationships.
@neha
SageMitra helped me through my toughest times. The sessions were comforting, insightful, and gave me the strength to move forward with confidence.
@priya
Career confusion was taking a toll on my mental health. Thanks to SageMitra’s career counseling, I finally have a clear direction and feel motivated.
@vikram
Anger management was a huge challenge for me. With SageMitra's expert guidance, I’ve learned to control my emotions and improve my relationships.
@neha
SageMitra helped me through my toughest times. The sessions were comforting, insightful, and gave me the strength to move forward with confidence.
@priya
Career confusion was taking a toll on my mental health. Thanks to SageMitra’s career counseling, I finally have a clear direction and feel motivated.
@vikram
Anger management was a huge challenge for me. With SageMitra's expert guidance, I’ve learned to control my emotions and improve my relationships.
@neha
SageMitra helped me through my toughest times. The sessions were comforting, insightful, and gave me the strength to move forward with confidence.